Thursday, May 9, 2013

Warm Quinoa Salad


Also no carrots here. I just got a new oven and I'm still trying to figure out all the fancy functions.
Warm Quinoa Salad - by me!

 "Mom, what if someone broke into our house to steal your food because it was so good.  You better be careful". - Henry after eating this salad

Total prep time 20 min
Total cook time 30 min

Serves at least 6 people

Ingredients
2 cups quinoa
Organic or home made vegetable or meat stock
1/2 stick Grass Fed Cultured butter(you have no idea how delicious this is.  Please find and use it)
Carrots
Coconut oil for roasting and sauteeing
Real Salt
Cucumbers
Parsley
1 cup red onion or any other onion:green, yellow, etc
Few cloves of garlic
Chopped tomatoes(I used cherry)
Arugula(for me)
(I also threw in some left over chopped brussels sprouts. Asparagus would also be great)
Note: this photo didn't have the carrots yet.  They were still roasting, but it added twice the bulk
Clementine shoving it into her mouth
 First of all, just assume everything is organic, because it is:) There is almost no need to worry about amounts in this recipe.  You can put as little or as much vegetables as you want in your quinoa and it will work.  Cook quinoa in a rice cooker using stock and a half stick of butter or cook according to instructions on the package.  Just throw it all in. Roast carrots, cut into pieces and covered in coconut oil and salt, in the oven at 400 until nice and brown and soft in the middle. Sautee red onions and when almost done, throw in the garlic.  Cut up tomatoes, parsley, cucumbers and anything else you have lying around.  Good additions would be roasted cauliflower(my personal favorite), roasted zucchini, mozzarella, parmesan cheese, let your mind run wild.  Chop everything up and throw it all together in a bowl and mix.  Serve on top of arugula or by itself and top with parmesan cheese. Salt and pepper to taste.
Vivi finishing off the last bite.

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